Super Bowl: Healthy Recipes
Nutrition
Nov 25, 2016 • 2min read
Just a Few Healthy Super Bowl Snacks
The Super Bowl is rapidly approaching. In just a couple of a weeks the world will bare witness to the two best teams in professional football do battle on the gridiron with the dreams of immortality within their grasp.
But with this day (which should be a National Holiday) comes all of the calories filled beverages and greasy snacks that have become staples amongst the American football audience.
This often become a hindrance to those looking to maintain their New Years resolution to lead a healthier lifestyle. But have no fear, we here at
EōS Fitness have provided you with some alternatives to the more popular Super Bowl snacks that help you stay on the path to your fitness goals.
All numbers collected from myfitnesspal.com
Zucchini Fries
Calories: 90 in 4oz
Fat: 1 g
Protein: 3 g
Carbs: 6g
Sushi – Avocado Cucumber Rolls
Calories: 160 in 6 pieces
Fat: 5g
Protein: 3g
Carbs: 28g
Homemade Artichoke Dip
Calories: 180 in one cup
Fat: 14 g
Protein: 4 g
Carbs: 8 g
Beef and Beer Chili
Calories: 313 in one serving
Fat: 13 g
Protein: 26 g
Carbs: 26 g
- Quinoa & Kale salad
Calories: 44 in one serving
Fat: 2 g
Protein: 0 g
Carbs: 0 g
- Fruit Kabobs
(Strawberry, Honeydew, Pineapple, Cantaloupe)
Calories: 129 in one kabob
Fat: 2 g
Protein: 2 g
Carbs: 28 g